What if you could crush your cravings and lose weight at the same time?

Imagine a life where you can...

  • Stop being a slave to your emotional eating and food indulgences 
  • Lose pounds in less time
  • Feel confident and beautiful, doubt-free!

Guess what? This can all become YOUR reality.

That’s why I created the “All-Access Pass to Guilt-Free Vitality”.  This is a custom 12-week private coaching package for women who are ready to live their lives by taking center stage and proving to the world (and their inner critics) just how fabulous they really are.

After these programs, you will...

  • Stop relying on food to cope with stress
  • Finally reach your weight loss goals
  • Stop stewing in resentment and taking it out on the people who matter most

Part of the reason why my weight struggle lasted for 20 years was because I didn’t have the KNOWLEDGE, the TOOLS or the AWARENESS to succeed. Instead, I ended up exercising my butt off, wishing for and trying “quick” weight-loss supplements (Ugh, weight loss tea and the constant bathroom breaks) and shaming myself every single time I failed. It wasn’t until I was officially obese and stuck with fatty liver that I realized how much deeper and bigger my change needed to be. I needed to look at my life, my perception of myself and (without sounding too woo-woo) search within my soul.

IMG_6163

Stop the controlling cravings once and for all!

Start your journey now!

This program is for women who...

  • Are ready to stop hiding behind their junk food when times get rough

  • Are fed up with feeling sorry for themselves

  • Are done with one-dimensional nutrition and weight loss programs

  • Are ready to get down and find the REAL solution for sustaining your desired weight, once and for all.

This program is not for women who...

  • Are okay with continuing to bottle up their feelings

  • Are convinced that there is no way out and things can’t change.

  • Are complacent with feeling "bleh" about the way they feel about their body

  • Want to continue to waste their money AND time on nutrition and weight loss programs that just don't work for the long-term. 

  • Suffer from extreme eating disorders such as anorexia, bulimia or full-on binge eating. **A high-level therapist is highly recommended**

My programs are all about empowering YOU mentally, emotionally and physically so you can improve the quality of your day-to-day and the long-term. Let me arm you with the right tools so you can throw away quick fixes, constant disappointment and truly discover the “new” you in WAY less than 20 years.

“All-Access Pass to Guilt-Free Vitality” is a program with two different levels to choose from (All-Access and VIP). This service is meant to fit your own personal needs and your goals. Here are some of the areas we will work on together...

  • Identify historical and current patterns impacting your weight, your energy levels and your overall wellbeing and work to overcome them for future success.
  • Find creative and strategic ways to manage your time between all your responsibilities and doing what you need to do to streamline and compress your weight loss timeline.
  • Shift your mindset on food, your self-worth and how others perceive you to build your confidence and release self-doubt.
  • Strategize how to take your stress eating to stress management and be fully capable to pick healthier and more sustainable ways to re-calibrate.
  • Customized focus on nutrition and exercise: What tips and tricks best fit your goals, your timeline and your life.

Your investment...

All-Access Pass to Guilt-Free Vitality: $1050 or 3 payments of $460

Sign Up Now!

OR

VIP All-Access Pass to Guilt-Free Vitality: $1650 or 3 payments of $730

Sign Up Now!

What you will get...

All-Access Pass to Guilt-Free Vitality:

  • 6 biweekly calls over phone or Skype (~60 min each)

  • Worksheets to fill out prior to our calls to get the MOST out of our conversation

  • Unlimited e-mail support with a 24 hour response turnaround

  • Meal planning and grocery lists are available based on your goals

VIP All-Access Pass to Guilt-Free Vitality:

  • 6 bi-weekly calls over phone or Skype (~60 min each)

  • Worksheets to fill out prior to our calls to get the MOST out of our conversation

  • Unlimited e-mail support with a 24 hour response turnaround

  • Meal planning and grocery lists are available based on your goals

  • 6 additional coaching calls (~60 min each)

Taking your first steps toward making REAL change is only one phone call away! Click here to hop on a call.

I know, its a BIG decision and its hard to go against the “You should happy with what you have” mentality because anything against that grain sounds selfish. Believe me, you are anything but. In fact, you are quite the opposite!   Someone like you who is so full of love, devotion and patience deserves to be treated the same way.

Treat yourself like your treat everyone else in your life and practice some REAL self-love.   You deserve to be happy. You deserve to feel validated. You deserve to make the changes you want to achieve. Once you realize this, you’ll find that everything else in your life will follow suit and fall perfectly into place.

 

Sounds overwhelming? Remember, you don’t have to go through this alone. Let me show you how we can fix that TODAY. 

 

 Smile,                   

Amy