What if you could feel comfortable in your skin again?

Imagine a life where you can...

  • Be sexy AND a mama AT THE SAME TIME! 
  • Lose pounds in a way that fit yours and your family's lifestyle
  • Feel confident and beautiful, doubt-free!

Guess what? This can all become YOUR reality.

That’s why I created the “All-Access Pass to Guilt-Free Vitality”.  This is a custom 12-week private coaching package for women who are ready to live their lives by taking center stage and proving to the world (and their inner critics) just how fabulous they really are.

After these programs, you will...

  • Find better ways of coping with your stress other than chocolate and junk food. 
  • Finally reach your weight loss goals
  • Stop stewing in resentment and taking it out on the people who matter most

Part of the reason why I struggled with my weight after having my baby despite having lost 60 pounds before AND already being a health coach, was because I was not prepared for how much of a RUSH my life was going to become. Sleep-deprivation was rough and nursing certainly DID NOT help me. But I finally came to a point where I just needed to feel like "me" again and stop concentrating on my "belly" every time my hubby uploaded new photos to social media. It took me 20 months postpartum to figure all this out but when I finally did, I was on a roll. Whether you are 3 months postpartum or 500 months postpartum, we can figure out how to slim you down in a SIMPLE and EASY fashion in WAY less time than it took for ME.

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This is YOUR time, Mama!

Start your journey now!

This program is for moms who...

  • Are ready to stop hiding behind their junk food when times get rough

  • Are fed up with feeling sorry for themselves

  • Are done with general blanket advice on the internet when it comes to weight loss

  • Are ready to get down and find the REAL solution for sustaining your desired weight, once and for all.

This program is not for moms who...

  • Are okay with continuing to bottle up their feelings

  • Are convinced that there is no way out and things can’t change.

  • Are complacent with feeling "bleh" about the way they feel about their body

  • Want to continue to waste their money AND time on nutrition and weight loss programs that just are not realistic to the mama lifestyle.

  • Suffer from extreme eating disorders such as anorexia, bulimia or full-on binge eating. **A high-level therapist is highly recommended**

My programs are all about empowering YOU mentally, emotionally and physically so you can improve the quality of your day-to-day and the long-term. Let me arm you with the right tools so you can throw away quick fixes, constant disappointment and truly discover the “new” you.

“All-Access Pass to Guilt-Free Vitality” is a program with two different levels to choose from (All-Access and VIP). This service is meant to fit your own personal needs and your goals. Here are some of the areas we will work on together...

  • Identify historical and current patterns impacting your weight, your energy levels and your overall wellbeing and work to overcome them for future success.
  • Find creative and strategic ways to manage your time between all your responsibilities and doing what you need to do to streamline and compress your weight loss timeline.
  • Shift your mindset on food, your self-worth and how others perceive you to build your confidence and release self-doubt.
  • Strategize how to take your stress eating to stress management and be fully capable to pick healthier and more sustainable ways to re-calibrate.
  • Customized focus on nutrition and exercise: What tips and tricks best fit your goals, your timeline and your life.

Your investment...

All-Access Pass to Guilt-Free Vitality: $1500 or 3 payments of $600 per month

Sign Up Now!

OR

VIP All-Access Pass to Guilt-Free Vitality: $3000 or 3 payments of $1200

Sign Up Now!

What you will get...

All-Access Pass to Guilt-Free Vitality:

  • 6 biweekly calls over phone or Skype (~60 min each)

  • A secret Facebook group between you and I where I can coach you AND your food choices in REAL TIME.

  • Worksheets to fill out prior to our calls to get the MOST out of our conversation

  • Unlimited e-mail support with a 24 hour response turnaround

  • Meal planning and grocery lists are available based on your goals

VIP All-Access Pass to Guilt-Free Vitality:

  • 6 bi-weekly calls over phone or Skype (~60 min each)

  • A secret Facebook group between you and I where I can coach you AND your food choices in REAL TIME.

  • Worksheets to fill out prior to our calls to get the MOST out of our conversation

  • Unlimited e-mail support with a 24 hour response turnaround

  • Meal planning and grocery lists are available based on your goals

  • 6 additional coaching calls (~60 min each)

Taking your first steps toward making REAL change is only one phone call away! Click here to hop on a call.

I know, its a BIG decision and its hard to go against the “You should happy with what you have” mentality because anything against that grain sounds selfish. Believe me, you are anything but. In fact, you are quite the opposite!   Someone like you who is so full of love, devotion and patience deserves to be treated the same way.

Treat yourself like your treat everyone else in your life and practice some REAL self-love.   You deserve to be happy. You deserve to feel validated. You deserve to make the changes you want to achieve. Once you realize this, you’ll find that everything else in your life will follow suit and fall perfectly into place.

 

Sounds overwhelming? Remember, you don’t have to go through this alone. Let me show you how we can fix that TODAY. 

 

 Smile,                   

Amy